Episode 06: Yoga And The Search For Inner Harmony (Feat. Mr. Patton!)

In this very special episode, the sisters reconnect with their high school yoga teacher, Mr. Patton, who shares about his journey into the practice of yoga. They discuss ideas surrounding gratitude and how to remain present in the midst of our busy, future-oriented world. Mr. Patton also offers some tips and ideas for young adults on how to incorporate these ideals into daily life both on and off the yoga mat.